Wellness Council

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This High-Protein Salmon Curry Salad Is the Perfect Make-Ahead Dinner for Busy Weeknights

Who's hungry?

By Candice Kumai

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Make the Most of Your CSA Root Vegetables With This Gut-Healthy Miso Honey Glaze

You only need a few pantry staples to make it.

By Candice Kumai

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It's Official: Poached Pears in Red Wine Are the Best Winter Dessert

So easy. So fancy.

By Candice Kumai

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Give the Gift of Matcha With These Delicious, Vibrant Dessert Recipes

By Candice Kumai

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This Vegan Eggnog Smoothie Is Low in Sugar But Filled With Holiday Flavor

By Candice Kumai

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A Home Detox Expert 'Audited' My Place—And These Are the Changes I Made

By Annie Tomlin

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This Gut-Healthy Berry Smoothie Is the Perfect Way To Start Your Day

By Candice Kumai

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How To Make Your Own Matcha Latte at Home in Just 5 Minutes

By Candice Kumai

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This Easy Smoked Salmon Salad Will Be Your New Favorite Way To Brunch at Home

By Candice Kumai

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These Deliciously Healthy Crab Cakes Make the Perfect Easy-but-Fancy Dinner

By Candice Kumai

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Summer Is Almost Over—So Whip Up This Healthy Peach Cobbler While the Fruit Is Still in Season

By Candice Kumai

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This Delicious Vegan Chocolate Cake Proves Avocados Can Be Used for Anything—Including Dessert

By Candice Kumai

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Months Into The Pandemic, Here's What Giving Birth Looks Like Now

By Annie Tomlin

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This Protein-Packed Spicy Noodle Salad Tastes Even Better as Leftovers

By Candice Kumai

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This Easy, Healthy Mushroom Lasagna Will Make Your Next Pasta Night Even Better

By Candice Kumai

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Make Any Day Feel Like a Celebration With This Vegan Funfetti Cake

By Candice Kumai

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This Healthy Salmon and Quinoa Salad Is the Perfect Summer Dinner When It's Just Too Hot to Cook

By Candice Kumai

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The Suicide Deaths of Health-Care Workers During COVID-19 Should Be a Wake-up Call for Everyone

By Drew Ramsey, MD

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I'm an Acupuncturist, and This Is the Most Common Infertility Issue I See

By Jill Blakeway, DACM

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Can't Sleep? Taryn Toomey's Five Techniques Will Help You Catch Some Zzz's

By Taryn Toomey

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How to Be *Fully Satisfied* Tonight—and Every Night

By Alisa Vitti

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A Nutritionist Explains Why Diets Don't Really Work

By McKel Hill, RDN

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These Matcha Rice Krispies Treats Are Perfect for Valentine's—or Any Day

By Candice Kumai

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Taking a Device Break Can Inspire *Major* Emotional Growth—at Any Age

By Taryn Toomey

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How to Build an Incredible Career From Scratch—When Nobody Thinks It's Possible

By Candice Kumai

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I’m a Doctor and This Is the #1 Misdiagnosed Gut Condition I See

By Robin Berzin, MD

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What You Should Know About Sugar—According to a Doctor

By Robin Berzin, MD

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Do Less, Attract More: Gabrielle Bernstein's New Theory Might Be Her Boldest Yet

By Annie Tomlin

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Suicide Prevention Is About More Than Hotlines—Here's How *You* Could Save a Life

By Drew Ramsey, MD

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How This Healing Practitioner Found Her Calling—As a Baby

By Latham Thomas

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Is Your Sex Life Feeling Blah? Here Are the Words to Get You Unstuck

By Lila Darville

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This Woman Is Challenging Some Big Yoga Assumptions

By Latham Thomas

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32 Life Lessons From Chef and Wellness Expert Candice Kumai

By Candice Kumai

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Talking About Sex Is so Much Easier With This Step-by-Step Guide

By Lila Darville

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Could This Body Part Explain How Acupuncture Works?

By Jill Blakeway, DACM

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How This Sexuality Doula Found Her Calling

By Latham Thomas

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How 'Star Wars' Inspired This Brooklyn Energy Worker

By Latham Thomas

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The Four-Letter Word for February That's Not Love

By Kelsey Patel

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How to Keep a Lovefest Going All Day Long: Candice Kumai's Matcha Pancakes

By Candice Kumai

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5 Self-Development Books Our Well+Good Council Swears by for Personal Growth

By Tamim Alnuweiri

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Don't Know What to Do With Your Life? This Exercise Can Make Things Clear

By Candice Kumai

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This 1-Minute Yogic Technique Makes You Instantly More Radiant

By Guru Jagat

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This Is the Most Important Relationship You're Probably Not Thinking About

By Kelsey Patel

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5 Ways to Stop the Seasonal Blues From Taking Over

By Latham Thomas

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Here's What Your Gas Says About Your Health

By Robin Berzin, MD

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How to Create Long-Lasting Happiness (Without Even Trying)

By Susie Ellis

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The One Tincture to Keep in Your Bag for Immediate Natural Bursts of Energy

By Kells McPhillips

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The Big Questions to Ask Yourself at 25, 30, 35, and 40

By Kelsey Patel

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The One Thing You Should Do Every Morning for a Healthier Sex Life

By Lila Darville

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5 Secrets to Becoming a Super Attractor Like Gabby Bernstein

By Gabrielle Bernstein

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Two Psychiatrists Explain Why Spirituality Matters

By Drew Ramsey, MD

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The Yoga Pose That Puts Elle Macpherson to Sleep in 5 Minutes

By Elle Macpherson

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Elle Macpherson's 5 Lessons for Succeeding in Business

By Elle Macpherson

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Your Skin Might Love This Plant-Based Ingredient Even More Than Retinol

By Jillian Wright

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How Taking a Rest Day Can Make Your Workouts More Powerful

By Joey Gonzalez

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How to Biohack Your Orgasm (Yes, It's a Thing!)

By Alisa Vitti

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More Than Half of Women Have Lumpy Breasts. Here's What to Do About It

By Jill Blakeway, DACM

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Come Celebrate With Us—the Well+Good Council Is Turning One

By Well+Good Editors

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The Healthy Eater's Guide to Eating BBQ

By McKel Hill, RDN

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This Ancient Practice Could Help You Stay Forever Young

By Norma Kamali

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How to Work a 24/7 Job and Still Stay Sane

By Claire Wasserman

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Here's What Those Insta-Famous Teas *Really* Do to Your Body

By Kimberly Snyder

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Exercising Just *This* Much Can Help Prevent Depression

By Drew Ramsey, MD

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From Collagen Lattes to IV Drips, This New Spot Is Where All Your Wellness Dreams Come True

By Emily Laurence

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Make These Recipes Once, Eat Gourmet Meals All Week Long

By McKel Hill, RDN

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Norma Kamali's Best Tips for Traveling Light—Without Sacrificing Style

By Norma Kamali

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Miranda Kerr's Secrets for Dealing With Stress and Anxiety

By Miranda Kerr

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Why This New Frontier of Mental Health Is Obsessed With Your Heartbeat

By Jill Blakeway, DACM

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The Gut-Healthy Go-To’s Nutrition Stripped's Mckel Hill *Always* Stocks in Her Fridge

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You Should Compliment the Next Woman You Meet—Here's Why

By Guru Jagat

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5 Surprising (and Natural!) Ways to Boost Your Sex Drive

By Jill Blakeway, DACM

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Doing This Just Once a Week Will Make Your Skin Absolutely *Glow*

By Jillian Wright

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A Psychiatrist Shares How to Talk About Suicide

By Drew Ramsey, MD

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How Candice Kumai Learned to Let Go of Perfection

By Candice Kumai

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Taryn Toomey on the Bliss That Comes From Dropping Your "Perfect Mom" Dreams

By Taryn Toomey