I’m Christine, I’m 28 years old and I’m passionate about healthy living. The most important aspect of healthy living is, in my opinion, a healthy diet and how you go about providing your body with all the nutrients it needs in order to function properly.
One of the best ways of maintaining your health is drinking yogurt on a daily basis. Yogurt is one of the healthiest foods you can have and also one of the tastiest (if you know how to make your own). Now, the yogurt you can buy in most supermarkets is generally fine, but you have to make sure it does not have any preservatives of other artificial flavors that might lessen the health benefits you are looking for. As I’ve tried a number of different brands, I’ve found that nothing beats the taste of homemade yogurt. I prefer to make my own yogurt as I can be sure of the quality of ingredients and the freshness.
Making yogurt at home is quite simple, especially if you have a professional yogurt maker that allows you to experiment with different recipes. As I’ve grown more experienced, I’ve tried a number of yogurt makers and have decided to share my experience with these appliances so that more people can enjoy their favorite kinds of yogurts and maybe even try out a few new ones.